this video captures those few and far between moments on our mats when the world around you melts away and you feel a complete peace and connection to the universe.
it doesn't happen with every breath, or even most breaths, but it is why we get back on our mats day after day.
it is an intangible, unexplainable feeling that is impossible to grab a hold of for long. but for those seconds that you have it, there is nothing like it.
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