this nasty flu season has brought attention back to the importance of our immune system. while eating whole, nutrient rich fruits and veggies is priority #1, it can also be super helpful to add supplemental boosts to our body's defense.
and that is why it's all about the tincture...
per a friends recommendation, i have started taking boulder's own wishgarden herb's "kick-ass immune activator". and am now a total believer (and addict for this stuff!). it is an intense tincture of immunity strengthening herbs in droplet form. you can purchase it at any natural food store in (and probably out of) colorado. plus you feel so cool saying you take a tincture...just sounds homegrown doesn't it?
stay well and happy weekend!