Wednesday, October 30, 2013

How to Clean Your Yoga Mat

If you are like me...your yoga mat stinks.  Like really stinks.

You can buy those fancy, schmancy mat cleaners filled with chemicals and unnecessary ingredients.  

OR you can do it the homegrown way...

In a small spray bottle, combine the following:

  • 1 part vinegar (or apple cider vinegar)
  • 1 part water
  • A few drops of essential oils (tea tree oil is a anti-fungal that works well!)

That's it.  So next time you reach for something in the pretty package take a second to think: "Can I make this?"  The answer is probably...YES!

Here is a great article about mat care and cleaning.

Namaste yogis!

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